I have just finished Part 1 of an Article about flexibility. This was requested by me from one of our members, so I hope they find it useful? It can be found in the Members' Area under "Heath Matters". A snippet is: "This is an important aspect of Karate and other Martial Arts. Indeed, it …
Continue reading Flexibility
Category:General
New Website
The website has had a complete overhaul, I hope you like it and find your way around easier than the old one. This new Blog & News page will be where certain topic will be published. If you have any Martial Art topics then let me know.