Category:Training

Flexibility

Posted on February 11, 2012Updated on March 7, 2025by Sensei Fred BatemanCategories:Training

I have just finished Part 1 of an Article about flexibility. This was requested by me from one of our members, so I hope they find it useful? It can be found in the Members' Area under "Heath Matters". A snippet is: "This is an important aspect of Karate and other Martial Arts. Indeed, it …
Continue reading Flexibility

Junbi Undo & Hojo Undo

Posted on February 7, 2012Updated on March 7, 2025by Sensei Fred BatemanCategories:Training

Junbi Undo Junbi undo translates into “Preliminary Exercise”. It’s the exercises that refer to those that should be carried out at the start of a lesson in order to warm up the body. In my opinion they should be at least 20 to 30 minutes long to prepare the practitioners body for the type of …
Continue reading Junbi Undo & Hojo Undo

Sensei Fred Bateman has written books to help the student with their training.

Anshin Ryu Karate-Do: Volume 1: Insight from 8^th Kyu to 5^th Kyu
Anshin Ryu Karate-Do: Volume 2: Insight from 4^th Kyu to Sandan
Anshin Ryu Karate: Pinan Kata and Related Bunkai
Anshin Ryu Karate: Grading Syllabus Record Book

Synopsis of the above books can be found on the website page or by clicking the link:
Books by Fred Bateman
They can be purchased through Amazon.

Kodokan Martial Arts

5.0

Based on 6 reviews

review us on

Donna Ellis

16:26 09 Oct 19

my son loves coming to train I would recommend to anyone looking for a karate school.

rob challans

00:34 09 Oct 19

The best traditional Karate school in the area. Also the only the True Original Matayoshi Kobudo school in the UK.... Others wish they were this good. Highly recommend to anyone wanting to train in Karate or Kobudo. My daughter has been trained by Sensei Bateman since she was 4 years old and also is training in Kobudo from 14 years old. I was so impressed that I joined Kobudo and wish I did so much sooner. If you want to learn Karate or Matayoshi Kobudo look no further than this school.read more

Michael Dean

09:21 07 Oct 19

I've been training with Kodokan Martial Arts for the past 16 years and have enjoyed every moment of it. The instruction... is world class and the other students are great people.On top of the weekly sessions, there are extra events put on throughout the year giving students access to a much higher level and variety of training than is available at many similar schools.I cannot recommend Kodokan Martial Arts enough.read more

Marc Faux

06:34 07 Oct 19

Kodokan Martial Arts is a true martial arts school, helping to retain traditions laid down centuries ago. Knowledge and... skills are passed down to the highest standard, with a strong emphasis on respect and etiquette, within a welcoming and friendly atmosphere.read more

Jack Aboy 4K

19:47 22 Jan 18

I started training in anshin ryu with this club almost 7 years ago and wouldn’t go anywhere else! This is traditional... Karate - teaching you etiquette, the theory to the art and the physical aspect. It can be hard but it’s worth it.read more

Laura J

11:06 14 Jan 18

This martial arts school offers so much for all ages. Chris and Fred teach respect to others and for self with... traditional values. Not to mention the actual karate itself!!. We have boys of various ages who go, and it took a while for them for realise hard work pays off so it was well worth sticking it out . They get to use their energy up outside of the house so it's great for us!!!read more

Next Reviews